tag:blogger.com,1999:blog-3901462817085747958.post5372874658154679543..comments2009-04-18T22:36:16.696-07:00Sylviehttp://www.blogger.com/profile/15066057222847136675noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3901462817085747958.post-4142328065108606782009-04-18T22:36:00.000-07:002009-04-18T22:36:00.000-07:00Now, after initial chakra balancing, I practice mostly the 5 Great Suggestions, kind of a unity, being one with the universal energy of creation.<br /><br />If I'm feeling less compassionate than I think I should be I'll do heart chakra or compassion meditation until I sort. If I'm feeling off balance or insecure (for lack of a better word) I'll do some Tree of Life or Seed of Creation meditation.<br /><br />Back then I mainly did this crown chakra/hand of god style meditation. It was basically, pranayama, quiet mind, open and balance chakras, then you acknowledge and feel yourself at perfect peace in the presence of the creator.Sylviehttp://www.blogger.com/profile/15066057222847136675noreply@blogger.comtag:blogger.com,1999:blog-3901462817085747958.post-46631933551095952022009-04-18T20:14:00.000-07:002009-04-18T20:14:00.000-07:00Very nice experience. What type of meditation do you practice?David Mathishttp://www.blogger.com/profile/06493782229118938889noreply@blogger.com